How much green tea catechins is safe in food supplements and weight loss products
Green tea extract polyphenols In Weight loss Products Many say they want to lose weight, which has almost become a national topic. Most weight loss products contain plant or drug ingredients, and some contain green tea catechins. Today, we will discuss the long-term consumption of green tea extract. Catechins are an active substance in green tea extract. It can reduce our blood fat and body fat, and if we take green tea extract to lose weight when we lose weight, it is not easy to rebound. Green tea extract often uses as a food additive and is widely used in various foods we eat daily. If I take green tea extract for a long time, it may be good for my health and clean up the waste in my body, but it will also have some harmful effects. What is catechin? Catechin is the essential tea polyphenol, and tea polyphenols account for about 75%-80% of all kinds of tea, giving the tea a bitter taste. Due to the difference in the production process, the content of catechins in various tea i...